
Services We Offer
4 Month contract (30-minute sessions)
1X Per Week: Monthly Cost $147
2X Per Week: Monthly Cost $268
​
3X Per Week: Monthly Cost $354
4X Per Week: Monthly Cost $420
4 Month contract (60-minute sessions)
1X Per Week: Monthly Cost $243
​
2X Per Week: Monthly Cost $428
​
3X Per Week: Monthly Cost $592
​
4X Per Week: Monthly Cost $739
Paid in full options (30 minute)
1 Session: $47
4 Sessions: $164
8 Sessions: $294
12 Sessions: $403
16 Sessions: $470
24 Sessions: $655
32 Sessions: $840
36 Sessions: $869
48 Sessions: $1109
Plus 2.6% + 10c for card transactions
Paid in full options (60 minute)
1 Session: $73
4 Sessions: $273
8 Sessions: $512
12 Sessions: $693
16 Sessions: $823
24 Sessions: $1159
32 Sessions: $1512
36 Sessions: $1663
48 Sessions: $2116
Plus 2.6% + 10c for card transactions
Team Training (1 hour session)
​
-
Minimum of 2 people
-
Limit of 4 people
Contact us for more information ​
regarding team training
*Please allow a minimum of 24 hours notice to reschedule / cancel a training session. Failure to give proper notice will result in a loss of a training session.
*Training Sessions expire 110 days after date of purchase.

Weight Training
-
​One-on-One Training (prices listed above)
-
Hypertrophy based training
-
Focuses on progressive overload
-
Build muscle and strength



Strength & Conditioning
​​
-
One-on-One Training (prices listed above)
-
Become a better athlete
-
Move faster, jump higher
-
Become stronger
-
Build more endurance

Weight loss
-
One-on-One Training (prices listed above)
-
An exciting and intense cardiovascular workout
-
Mixes cardio and basic barbell movements
-
Great results with maximum fat loss



Powerlifting Coaching
​​
-
Monthly fee of ​$180​ includes:
-
Daily check ins, We are available to you for questions or help 24/7
-
Finding the strongest and most optimal position for you and your leverages in the bench, Squat and Deadlift
-
Customized programming / workout plan designed for your specific goal
-
Video analysis of technique and form
-
Video analysis of RPE (rating of perceived exertion) to better create programs / workout plans
-
Help during powerlifting meets (Meet handling fee $100)
-


Consulting
​​
-
Monthly fee of ​$100 includes:
-
Daily check ins, We are available to you for questions or help 24/7
-
Finding the strongest and most optimal position for you and your leverages.
-
Video analysis of technique and form
-
Educating clients on all things fitness such as: the rules of powerlifting federations, helping clients understand their leverage's and bio-mechanics, helping clients understand program design, how to build muscle and lose fat most optimally, how to peak for optimal performance and much much more.
-


Online Coaching
​
-
Monthly fee of ​$180​ includes:
-
Fully customized programs / workout plans made for the individual and designed to target their specific weak points
-
Video analysis of technique / form
-
We are available to you for questions or help 24/7
-
Videos will also be necessary to better help us program for the individual
-